EBT Great Start eCourse

The EBT Great Start eCourse is an amazing opportunity to learn about the science behind EBT and how to start using the skills now. The eCourse starts with an introduction from Laurel Mellin, the founder of EBT and then continues through a series of videos that demonstrate how to determine one's Brain State and how to use each of the corresponding tools. Then give assignments on exploring the instant connection. The eCourse ends with descriptions of further training.

Getting Started with EBT has never been easier!

First three sections of the eCourse:

1) The 4 Rules of EBT

Learn how the tools are based on cutting edge neuroscience and understand why using them rewires the emotional brain

2) Identify Your Brain State

Find out how to use Check In to identify your brain state and clarify the tools that will be most effective in returning you to well-being.

3) The Damage Control Tool

Use the tool that quiets the stress responds, creates an emotional safety net when the fight or flight response is triggered.

And More...

This eCourse consists of 82 minutes of video instruction.