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Wired for Joy Telegroup

For People New to EBT

$39 per 75 min Session

Join an EBT Telegroup with 4 - 7 other participants. Facilitated by an EBT Provider, a health professional who is certified in Emotional Brain Training.

6 X 75 minute Telegroup Sessions (2 monthly payments of $117)

Includes:

  • Free Wired for Joy Pocket Journal
  • Free Video e-Course with EBT Founder Laurel Mellin
  • Free 3 Month Access to the EBT Online Community

Select from Available Wired for Joy Telegroups


Not sure if EBT is right for you? Speak with a Certified EBT Health Professional: Request a Free Consultation


Common Questions

Who are EBT Providers?

Certified EBT Providers are interdisciplinary health professionals (e.g., physicians, nurses, mental health professionals, nutritionists) who are all dedicated to improving the world's health through EBT. Their role is to support your success in learning the tools and seeing results as quickly and easily as possible, all within a safe, supportive and inspiring environment.

Who does EBT work best for?

EBT works best for people who have been exposed to physical, metabolic or emotional stressors early in life or later on, and who want to solve their problems by addressing the root cause: the emotional brain. Instead of excessive reliance on medications or willpower, they want to rewire the circuits that trigger chronic stress.

What can I expect from this introductory class?

You can expect to learn how to identify your brain state. There are 5 brain states, each different characteristics because a different brain areas is in charge. You can expect to learn how to switch your brain state, as their is 1 tool for each of the 5 brain states that gives you the quickest, easiest way to return to a state of balance and well-being. You can also make lifestyle changes to promote brain fitness. Most people notice that they mood improves and they understand their power to change their emotional brain in just 7 sessions.

Why is it seven sessions?

The training is based on seven sessions, because the training is progressive. During each session, you learn a new concept and new tools, and your skills build session to session. The emotional brain does not change by insight or knowledge. It changes by practice, so having time to practice each new skill is essential to rewiring the emotional brain. After 7 sessions, you will have learned the basic tools to create more balance in your emotional brain.

Why are some groups two days per week?

With busy lives, some participants find that they only have time for one session per week. However, the emotional brain benefits from frequent support as the wires are stored in the lower part of the brain, which requires emotional connection and support to change. We offer some groups that are two sessions per week to provide that additional support.

Why is it in a group?

Groups are highly effective, lower cost and make learning far easier, for the emotional brain is the social brain so it changes more easily when in a safe and warm environment with others. There are 6 to 8 people in a group and one EBT Provider. Everyone has the option to ask questions and to practice the tools. Participants learn by listening to answers from the questions of others and from their use of the tools. Also, you have a "Connection Buddy" each week so that you can touch based with one another briefly during the week for an added level of support.

What happens after I take this introductory class?

Once you have learned the basics of EBT, you can build on the changes you have experiences so that they brain changes in a more profound way and you find that you have solved the problem that brought you to this training. We offer 6 advanced courses ("EBT Kits"), with each giving you just the tools and rewards needed at that point in the process. Continue with group support or coaching and complete all 6 Kits, staying with it until you have reset your brain's emotional state to favor sanctuary, authenticity, vibrancy, integrity, intimacy, spirituality and freedom.




EBT Overview

When the emotional brain is out of balance, we naturally develop problems with mood, relationships, behavior and health.

EBT focuses on the root cause: stress in the emotional brain. Instead of forcing yourself to change your behavior, you use a unique, proven method to ease stress in your emotional brain. Mood, relationships, behavior and health naturally improve.

EBT will give you tangible ways to create balance in your emotional brain so that your brain's emotional set point begins to improve.

Begin by learning the basic tools to change your emotional brain so that you naturally process stress in a highly effective way.

Once you have improved the way you process the daily stresses of life, then the 6 EBT Kits will guide you to creating lasting change, all because you have create balance in your emotional brain.

Neuroscience

The way we respond to life is encoded in our wiring, and triggered in time that is measured in 10,000ths of a second. You can learn how to identify a wire and change it.

Stress Science

Axiomatic physiology is based on the brain responding to stress by changing the brain state or dominant brain area. You can learn how to identify and change your brain state.

History of EBT

More than 30 years ago, we began to develop a method based on addressing the root cause of overweight as part of a faculty team at the University of California, San Francisco.

The EBT Team

The EBT Team is a cross-disciplinary group of professionals from neuroscientists to physicians to mental health professionals, all dedicated to improving the world's health.

EBT Groups

EBT Groups provide a powerful, even magical experience Led by Certified EBT Providers, they provide a great sense of community and support.

EBT Coaching

EBT coaching is for those interested in one on one support from an EBT Provider.

EBT e-Learning

For those interested in learning the tools at their own pace, EBT has a video based e-learning platform.

EBT Retreats

EBT holds both National Retreats and Local Retreats that provide those interested in EBT a special experience in learning the skills.