Benefits
FREE Welcome Session with an EBT Coach!
-
Health
- Overweight
- High Blood Pressure
- Diabetes
- Anxiety
- Depression
- Anger Management
- Drinking
- Smoking
- Chemical Dependency
- Food Addiction
- Overspending
- Work Stress
- Troubled Teens
- Pregnancy Stress
- Relationship Loss
- Sexual Stress
- Grieving
- Pain Management
-
Happiness
- Sanctuary
- Authenticity
- Vibrancy
- Integrity
- Intimacy
- Spirituality
- Freedom
Vibrancy
Vibrancy is being at our physical best, with zest and enthusiasm for life.
Vibrancy is the EBT Kit 3 Reward
In stress, health problems crop up. Then we take medications, which health a specific symptoms, but may have side effects. Along the way the health problems continue to pile up, and at some point we realize that we have lost our joy.
In EBT, each course includes stress-busting tools, and each one trains the brain to get back that joy, to become highly effective in experiencing one of the 7 higher order rewards.
EBT Kit 3: Vibrancy focuses on training the brain to create joy in daily life, joy that combats stress, and to put in place a lifestyle that produces signsificant improvements in health. Vibrancy is more than feeling healthy, for as the brain changes, enthusiasm and a zest for life return.
Joy Swamps Stress
Accessing our joy swamps stress, because the brain can't be in stress and joy at the same time. So what feels great -- JOY -- is modern medicine. It is the most effective way to ease stress.
Take the EBT Basics: Wired for Joy course to get the fundamentals of EBT, then through the EBT Kits. By the time you complete this kit, you will feel healthier, with a new sense of zest and enthusiasm for life.
